Course feedback -
“I really enjoyed ITA Learn to Meditate with Gina Witt of Sacred Alignment Wellness. This was such an amazing experience and wonderful course teaching the practice of meditation and self-realization. Gina was so nurturing and passionate while sharing the tools and techniques for the practices of meditation and learning how to become grounded and connecting with your inner self. After the first day of the class I noticed a significant change in myself and a sense of calm. I was able to use the tools and techniques of self-awareness immediately when dealing with a very stressful situation that I was faced with where I could have handled things very differently. There is no doubt that this will be extremely beneficial in my everyday life especially when faced with stressful situations. I look forward to continuing the practice of meditation and discovering more about my own inner truths. I highly recommend the courses and teachings of Gina Witt.”
“I often wondered what it would feel like to be able to meditate. I have always wanted to experience the feeling of peaceful calm relaxation and to reap the benefits of meditation practice in my life. I finally made that commitment and enrolled in ITA LTM class taught by Dr. Gina Witt. I can sincerely say that it was a truly positive experience and one of the happiest decisions I have made for my life. If I could reflect on what I enjoyed most after taking this course, I would have to say, this course is a gift you can give to yourself. Speaking from a place of feeling continually overwhelmed, worried and generally stressed, deciding to make time for self-care is an important one. I am truly glad I did. Gina Witt’s guidance, knowledge and instructional delivery is superior. She helped guide me through the philosophy, techniques and steps of meditation that will truly be an important part of my life. Her calming, soothing delivery of instruction helped ease me in the process, relieve me of self-doubt and set me on a path of positive spirituality, self-discovery and the knowledge that we all have this power within ourselves. I am grateful for the experience and look forward to continuing my meditation Journey. Thank you Gina”.
“I recently finished an online meditation class with Gina. Gina's kindness and patience is evident with every breath and word guiding you through this wonderful course. I've finally made a place for meditation in my life largely due to her. Gina helps to understand that it's okay to meditate in your own way and in your space. There's no incorrect way to meditate and that was a significant take away for me. Thanks so much Gina! I walk past my meditation space w a smile on my face throughout the day.”
“The ITA Learn to Meditate class and all that I learned has definitely come in handy during this time in my life for sure. Gina is an amazing teacher and leader. Gina was so thoughtful and accommodating throughout all of the sessions. She is such a genuine person and it really showed in the way she made connections with each of us. The variety of techniques we learned was also very helpful. There are so many different types of meditation styles and it helps to have so many approaches! Gina always gave us a modification or a way of learning the strategy which was also helpful and reassuring. Meditation is hard for me and Gina always made me feel like I could do it. I cannot say enough positive things about Gina, the techniques, or the time we spent meditating!”
“I absolutely loved learning meditation and breathing techniques from Gina. The environment was so warm and welcoming. I didn’t feel funny or uncomfortable about sharing any difficulties with the techniques. I am grateful that I took this class as I have been practicing many of the techniques that I learned during this pandemic.”
“I loved the Children’s Mahat Meditation classes. It was very fun to learn how to meditate. It has helped me to feel more calm. I loved everything about the class!”
“Children’s Mahat Meditation class was very informative and interesting. The classes have helped my child and I learn ways to relax the mind and has introduced us to the power of meditation. We loved it all!”
“I loved the meditation classes. I really liked making the body outlines. I have learned how to focus on my energy cores and to meditate. When I do meditation now it helps me to relax and calm down. Before Mahat Meditation I didn’t know how to meditate. I would definitely recommend this class to my friends because it’s fun and it helps you feel calm and relaxed.”
“We loved this class! It was a very relaxing and new experience. We loved learning about the awareness of energy which has been very helpful. Mahat Meditation has helped with my child’s concentration, relaxation and self awareness. We would highly recommend this class! Gina is a great teacher and it’s a welcomed different kind of experience from our usual extra-curricular activities. Our favorite parts were Gina, the chakras and breathing exercises.”
“I found this class extremely informative. My child and I have both enjoyed learning how to be mindful and still which has been so helpful. Mahat Meditation has made a difference in us finding calm and we loved feeling quiet and still. It was an eye opening experience and we highly recommend these classes.”
“I loved children’s Mahat Meditation! My favorite part was learning about the chakras.”
Thank you Gina for this incredible gift you have given these children. In a short period of time I have seen a change in in my daughter since she started the Children's Mahat Meditation class. She is more grounded and focused and can calm herself down when she is overly excited which is something she could not do before. Through your teaching and guidance you have given her a tool that she can use for the rest of her life! I am eternally grateful! She is looking forward to continuing the Children's Mahat Meditation classes and cannot wait to be a part of your bigger goal! Thank you again!!
- D.M
Bedtime has become a major source of stress for everyone in our family. Quiet time alone in the bedroom conjures up feelings of anxiety for my 8 year old son. He usually comes down stairs for hugs and our reassurance 3 times a night. He often stays up way too late out of fear of going to bed. It’s physically and emotionally exhausting for all of us. After his 2nd meditation class, my son took his chakra cards up to bed with him. He laid them out and spent 30 minutes meditating on them the way Gina taught him to. When I kissed him good night and headed down the stairs he said to me, “Mom, I’m having a good night.” The next morning, I can say that he had a great night. He didn’t show any of his typical signs of distress. He didn’t come downstairs once. He fell asleep early and woke up happy. I’m grateful to Gina and her children’s meditation class. I get to be part of my son’s learning process in the studio and observe him using the tools he learned in his day to day life. It’s so simple yet so powerful.
-C.B
Client feedback -
“Supported the unfolding of my true purpose and highest calling”
I have been working with Gina and receiving ITA alignments consistently since 2019. Her wisdom, compassion, and expertise never fails to amaze me. She holds a reverent and safe space that invites me to dive deep into the depth of my personal ocean to clear what no longer serves my being. Through working with Gina I have healed maladaptive anxiety, an eating disorder, insomnia, and low self-esteem. She has helped me heal beyond baseline and through her targeted alignments supported the unfolding of my true purpose and highest calling. Whatever lessons and challenges life throws at me, Gina has been able to help me navigate the story while empowering me to self-heal along the way. I will continue to see Gina regularly even if there is nothing “wrong” because I know our work will continuously bring me to the next level of evolution with compassion and grace. I could not recommend her services more. Whether you are looking to heal a mental or physical ailment, or grow on your personal development journey, Gina and ITA are the resources for you.
-D.L
"A huge step in the right direction"
I'm in shock the progress I see in my 4 year old son after having remote ITA sessions. The past 3 weeks, it's like a subconscious unwinding happening and he's expressing his feelings more, talking things out. He has his moments still but something is working, he is more aware of his actions since we started ITA and working it out. At any age, but especially 4, this is a huge step in the right direction!
- B.L
“Extremely professional"
Going for ITA treatments helped to release feelings of built up stress and anger that I have from my profession. After each session I would feel more at peace and it brought on a sense of calmness within. Gina’s approach really impressed me. I would sit there and explain what was going on and how I was feeling and she understood exactly what I needed and knew exactly what would help me and which treatment I needed. Gina’s follow up is extremely professional with a detailed report of my session, explanations of the treatment she performed and what I can do myself at home to help me work through a stressful moment.
-B.M.
“Very profound work”
I have been a client of Gina's for almost six months. Within that time, I have experienced rapid growth within my own self development as well as a strong sense of clarity within my life generally. Gina is an incredibly caring and intuitive practitioner. She is skilled, professional and able to connect with her clients on all levels.
Several of the sessions I have had with Gina have been remote ITA sessions, the connection she is able to make with remote work is strong and powerful. Every session leaves me feeling a deep sense of relaxation and inner peace.
I feel completely comfortable in the space with Gina while she is working on me and I know that I am in very capable hands. Gina is the first practitioner that I have felt comfortable enough with to express some personal issues from my past which have somewhat held me back up until now - after one single treatment of addressing these issues, I can honestly say that the shifts that came as soon as 12 hours later were profound.
ITA is a thorough and in-depth modality and Gina is very good at what she does. I would recommend her to anyone wanting to experience energy medicine!
— J.R
“Inner peace and clarity"
Before beginning ITA treatments with Gina, I was having feelings of frustration and anger along with moments of sadness and confusion because I was overwhelmed with all that was going on in my life. I was having difficulty acknowledging and understanding the feelings I was experiencing. When I began ITA treatments with Gina, I was not sure what to expect. Walking into her healing room brought on a sense of peace instantly. As I sat with her and explained what was going on, she was able to assess what needed to be done and begin treatment because she had a clear understanding of what I needed. I always leave my appointments feeling peaceful and genuinely happy which carries through at home. Gina’s follow up is incredible. After each appointment, Gina sends a detail explanation of my session with recommendations on what I could do myself at home, which is extremely helpful. I now have an overall sense of peace and clarity that has helped in all areas of my life. Gina’s demeanor and overall approach is very calming and positive.
— D.M.
"Knowledgeable, personable, extremely nurturing and intuitive"
Gina is an extremely professional and skilled practitioner. She has assisted me greatly with my own journey of self growth and I have found her application of ITA Energy Medicine to allow me to experience profound clarity and balance within my own life. I would not hesitate to recommend Gina as a practitioner - she is knowledgeable, personable, extremely nurturing and intuitive.
— J.LP
“Physical and emotional release”
I had a recent experience with chronic right-sided abdominal pain that I knew in my gut (literally) was something that traditional medicine would not help me with. Despite these thoughts I did seek out a doctor who did some testing on me but could not find the source of my pain. Well, what an amazing experience I had once I got myself into the intuitive hands of Dr. Gina Witt. My impressions during our ITA session was that I was able to relax, let go, discuss my feelings that came up, and release what I was emotionally and physically holding onto that was causing my pain. The intricacies of her practice are beyond my scope of knowledge but I do know that my pain has not returned! Gina's follow up care and home education/self-strategies are a true testament that patient care is her number one goal.
I am so thankful for having this wonderfully skilled and gifted person in my life to see and recommend to others who seek out good health and a balance between the spirit, mind and body.
— C.T, MS,PT
“Rediscovery of the True Self"
My four-year old daughter has been receiving ITA Energy Medicine treatments since November 2016. She was diagnosed by our heath care provider with Anxiety and Depression. We initially sought treatment to help with her lack of self-confidence, irritability and social behavior. My daughter would be uncomfortable around others and would avoid eye contact. As a result of her treatments and the nurturing environment Dr. Witt provides, my daughter has learned techniques to handle stressful situations. She has become vocal regarding her emotions, which she has never done before. Dr. Witt's knowledge, compassion, and kindness created an environment of comfort and healing for my daughter. The progress she has made since she started the treatments has been remarkable. It's especially evident in social gatherings where a large number of kids are present. The treatments have helped my daughter become a more well rounded child and more herself. I highly recommend Dr. Witt and ITA Energy Medicine.
— C.B.